Crash Diets - fad type diets intended to reduce weight very quickly; in fact they reduce water, not fat tissue

High-density lipoprotein (HDLs) - lipoproteins that carry cholesterol from cells to the liver for eventual excretion

Clear-liquid diet - diet that includes only liquids containing primarily carbohydrates and water; nutritionally inadequate

Hormones - Biological compounds that communicate information throughout the body.

Invisible Fats - fats that are not immediately noticeable such as those in egg yolk, cheese, cream, and salad dressings

Ketones - substances to which fatty acids are broken down in the liver

Organic Foods - grown without synthetic fertilizer and produced without additives

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