Insulin-Dependent Diabetes Mellitus (type 1 or IDDM) - Diabetes occurring suddenly between the ages of 1 and 40; patients secrete little, if any, insulin and require insulin injections and a carefully controlled diet

Fortified - foods that have had vitamins and minerals added

Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.

Legumes - plant food that is grown in a pod; for example peas and beans

Obesity - A condition characterized by the excessive accumulation and storage of body fat.

Food Guide Pyramid - outline for making food selections based on Dietary Guidelines

Hunger - Physiological need for food

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