Enriched Foods - foods to which nutrients, usually B vitamins and iron, have been added to improve their nutritional value

Diverticulosis - intestinal disorder characterized by little pockets forming in the sides of the intestines;

Obesity - excessive body fat, 20% above average

Albumin - protein that occurs in blood plasma

Lactase - enzyme secreted by; the small intestine for the digestion of lactose

Fiber - indigestible, edible parts of plants

Carbohydrates - Various forms of sugar that, when converted into glucose, are the primary source fuel for the body. Simple carbohydrates are absorbed more quickly into the bloodstream than complex carbohydrates.

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